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Lemon balm may suppress levels of stress hormones and promote neurogenesis

Its highest concentrations are in: raw meat unpasteurized milk and other unpasteurized dairy products, freshly-picked fruits and vegetables, such as avocado and asparagus

"MOTS-c can significantly enhance physical performance in young, middle-age, and old mice." Reynolds et al., Nature Communications , 2021 [3] The ceiling on all of this is the same ceiling every mitochondrial peptide hits: the outcome data is rodent data

1 The results showed AHK-Cu supports follicle growth through more than one pathway: Reduced apoptosis marker PARP by 77.5% Cut cleaved caspase-3 by 42.7% Upregulated VEGF for blood supply to follicles Suppressed TGF-beta-1 (a signal linked to premature hair cycle interruption) We know a lot of that doesnt mean much if you dont have a biology degree

It also aids in detoxification by helping to eliminate metabolic waste products from the body